Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, Dr. Burns interviews Dr. Yaniv Larish, a renowned urologist who specializes in male infertility and endometriosis of the urinary tract. Dr. Larish discusses the nuances of male fertility, including the importance of microsurgery, understanding sperm parameters, and the significant impact of lifestyle and nutrition on sperm quality. This episode provides valuable information for couples on their fertility journey, emphasizing the importance of addressing both male and female factors.In this episode, you will learn:The critical role of considering both partners in the fertility journey and how male factors contribute to overall fertility.An overview of microsurgery for male infertility, including varicocele repair, and how it impacts fertility outcomes.Key sperm parameters such as concentration, motility, and morphology, and their influence on IVF success.The importance of DNA fragmentation tests and their relevance to male fertility.Practical advice on how lifestyle choices, including diet, exercise, and the avoidance of harmful habits, can improve sperm quality.Insights into how COVID-19 has affected male fertility and what couples can do to mitigate these impacts.Timestamps:[00:05:00] Importance of considering both partners in the fertility journey [00:08:00] Explanation of microsurgery for male infertility [00:14:00] Timeline and recovery after varicocele repair [00:20:00] Influence of sperm parameters on IVF success [00:23:00] DNA fragmentation test and its relevance [00:26:00] Nutritional and lifestyle factors affecting sperm quality [00:30:00] Impact of diet on male fertility: Mediterranean diet, antioxidants, and supplements [00:34:00] Role of exercise, weight loss, and avoiding harmful habits [00:38:00] COVID-19's impact on sperm quality and fertility About Dr. Yaniv Larish:Dr. Yaniv Larish a private practice concierge urologist on the Upper East Side of Manhattan. Chief of Urology at Robert Wood Johnson Barnabas in Jersey CityAbout Dr. Christina Burns:Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."Connect with Dr. Christina Burns:Website: https://www.christinaburns.com/Instagram: https://www.instagram.com/drchristinaburns/ Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOoJoin the Eating for Optimal Fertility Course: https://naturna.mn.co/ Order Junk Juice: https://junkjuicemagic.com/ Follow along with the Naturna Institute: Book an Appointment: https://naturna.janeapp.com/#/list Instagram: https://www.instagram.com/naturna_life/ 

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