Welcome to another episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. Today’s episode highlights a critical yet often overlooked issue: the plummeting rates of male fertility. As a doctor of natural medicine specializing in infertility treatment, Dr. Burns discusses the factors contributing to this decline and the significance of male fertility in overall reproductive health.In this episode, you will learn about:The alarming decline in male fertility rates and potential causesThe current focus on female fertility and why male fertility is equally importantThe impact of lifestyle choices, environmental toxins, and age on male fertilityThe importance of DNA fragmentation testing and its implicationsPractical lifestyle changes and dietary adjustments to improve male fertilityEffective supplements and nutrients to boost sperm healthTimestamps:[00:01:00] Overview of the episode and the importance of addressing male fertility[00:05:00] Decline in male fertility rates: statistics and contributing factors[00:10:00] Current focus on female fertility and the role of male fertility[00:15:00] Lifestyle factors affecting male fertility: diet, smoking, and toxins[00:20:00] The significance of DNA fragmentation and sperm quality[00:25:00] Practical lifestyle changes to enhance male fertility[00:30:00] Recommended supplements and nutrients for sperm healthAbout Dr. Christina Burns:Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."  Connect with Dr. Christina Burns:Website: https://www.christinaburns.com/Instagram: https://www.instagram.com/drchristinaburns/ Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOoJoin the Eating for Optimal Fertility Course: https://naturna.mn.co/ Order Junk Juice: https://junkjuicemagic.com/ Follow along with the Naturna Institute: Book an Appointment: https://naturna.janeapp.com/#/list Instagram: https://www.instagram.com/naturna_life/ 

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