Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns engages with Dr. Robert Kiltz, a reproductive endocrinologist and the founder of CNY Fertility. Dr. Kiltz shares his unique approach to fertility care, emphasizing the importance of diet, particularly the keto-carnivore diet, in improving reproductive outcomes. Discover the science behind this diet, its benefits for fertility, and how it can potentially improve egg quality, implantation, and overall health. Dr. Kiltz also delves into the role of inflammation and the impact of plant-based diets on fertility. Tune in to explore a holistic approach to enhancing your fertility journey.In this episode, you will learn:How diet, specifically the keto-carnivore diet, can impact fertility.The science behind the keto-carnivore diet and its benefits for reproductive health.The role of inflammation in fertility and how diet can influence it.Dr. Kiltz's personal experiences and success stories from patients.Practical tips on how to incorporate this diet into your fertility journey.Timestamps:[00:10:15] The impact of diet on fertility[00:20:45] Understanding the keto-carnivore diet[00:35:30] The role of inflammation in fertility[00:50:00] Personal experiences and success stories[01:05:15] Q&A session with listener questionsAbout Dr. Robert Kiltz:Dr. Robert Kiltz is a renowned reproductive endocrinologist and the founder of CNY Fertility. He is a thought leader in integrating holistic approaches, including diet and lifestyle changes, to improve fertility outcomes.About Dr. Christina Burns:Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."Connect with Dr. Christina Burns:Website: https://www.christinaburns.com/Instagram: https://www.instagram.com/drchristinaburns/ Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOoJoin the Eating for Optimal Fertility Course: https://naturna.mn.co/ Order Junk Juice: https://junkjuicemagic.com/ Follow along with the Naturna Institute: Book an Appointment: https://naturna.janeapp.com/#/list Instagram: https://www.instagram.com/naturna_life/ 

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