Episode 8: The Science of Why Trying Too Hard Can Backfire on Fertility

13/10/2025 12 min Temporada 1 Episodio 8
Episode 8: The Science of Why Trying Too Hard Can Backfire on Fertility

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Episode Synopsis

You've heard it all before: "Just relax and it'll happen." But also… "Track harder. Do more. Try everything." So you push. You optimize. You follow all the rules. And yet… nothing. Here's the truth no one's saying loudly enough: trying harder doesn't make fertility happen faster. In fact, it often shuts it down. In this episode of Fertile Frequency, I break down exactly why: 🔬 How your nervous system puts survival before reproduction (and why hustle = protection, not conception) 🌑 The subconscious fears that quietly hold your body back even when you're doing everything "right" ✨ The difference between push energy and receptive energy and why your womb only opens in one of them 🧪 What stress hormones like cortisol and adrenaline actually do to ovulation and implantation 💡 The shift that finally signals to your body: "It's safe to open." Your body isn't blocking you. She's protecting you until she knows you're safe enough to conceive. 🎧 Tune in now and learn why trying harder isn't the answer and what to do instead