Primary ovarian insufficiency, or POI, is the early loss of normal ovarian function in women before the average menopausal age of 45. In this episode, Fempower Health interviews Dr. Mandy Leonhardt, co-author of POI and Early Menopause. They discuss different causes of primary ovarian insufficiency, health effects of ovarian dysfunction, hormone replacement therapy (HRT), and other important topics for women affected by POI. Dr. Mandy Leonhardt is a UK-based General Practitioner, certified nutritionist (MNU), and menopause specialist. Her focus is on women’s hormonal health, lifestyle medicine, and nutrition. Dr. Leonhardt is the co-author of the book, POI and Early Menopause.Discussed in this episode:What is the difference between POI and early menopause?What causes primary ovarian insufficiency (POI)?Early-onset POI in adolescence vs. developing POI in adulthoodOverall health aspects of healthy ovariesTypes of POI treatmentStress factors that contribute to loss of period and ovarian dysfunctionPOI symptoms with and without birth controlHormone replacement therapy (HRT) as an option, not a requirementMenopause in women with minimal access to healthcare“Women are not small men. We need to acknowledge that. As doctors, we need to be proactive with our female patients and ask the right questions.” - Dr. Mandy LeonhardtRelated to this episode:Resources and episodes on Perimenopause & MenopauseDr. Leonhardt's Book: POI and Early Menopause by Mandy Leonhardt and Hannah Short (book)Check out Dr. Leonhardt’s Website: www.hormoneequilibrium.co.ukFollow Dr. Leonhardt on InstagramIf you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage with Our Community: Follow us on YouTube, Instagram and TikTok for the latest updates and engaging content. If you are interested in chronic pelvic pain or perimenopause & menopause, specifically, we've created specific social accounts: 

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