In this episode, Fempower Health introduces the new women’s health book, Taking Care of You: The Empowered Woman’s Guide to Better Health. Here, we interview co-authors Mary O’Connor and Kanwal L. Haq about the book. They also discuss important women’s health topics and research today.Taking Care of You is a book for everyday women. It’s a simplified, comprehensive health guide written by women, for women. It explores health conditions that affect women differently than men, and offers practical resources for women of all ages, races, and walks of life.More than 100 female physicians, women’s health experts, and specialists across the country collaborated on this publication so that women everywhere can become more empowered in their own health.Taking Care of You comes out on October 4, 2022. You can buy a copy at most major retail stores.Discussed in this episode:How women can leverage the book, Taking Care of YouThe current state of women’s healthcare and how it got this wayWhy have women been excluded from clinical research until recently?Advocating for shared decision-making in women’s medicineThe fragmentation of the healthcare system and what to do about itPractical things women in under-served populations can do for their healthComing up with solutions in women’s health communitiesGoogle-searching symptoms, health anxiety, and preparing for doctors’ visitsAcknowledging self diagnosis and patient fearsImproving provider-to-patient communication “This book includes what we’ve seen and experienced firsthand. When you get angry enough, you want to change things. This book is our way of putting something forward to help empower women and change the trajectory of women’s health.” - Kanwal L. Haq, M.S.Related to this episode:Learn about other Breaking Taboos topicsListen to Episode: Women’s Health After Roe v Wade Overturn Watch: Mary O’Connor TEDx Talk: Promoting Health - Your Secret SuperpowerReview More Resources from Taking Care of YouCheck out Movement is Life CaucusFollow on Instagram: @womenshealthbook or Facebook: @womenshealthbook or Linked In: Taking Care of You🎧 Loved the episode? Here's how you can take action:1. Help others discover Fempower Health:Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.2. Stay connected:Follow us...

Ver todos los episodios