Femmi Pod

Femmi Pod

Por: Lydia O'Donnell
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
146 episodios disponibles

Latest episodes of the podcast Femmi Pod

Mostrando página 7 de 8

Ep 26 - Grace Coombs Femmi Physiotherapist 14/04/2022
Ep 25 - Dealing with COVID-19 as a runner and over-coming the anxiety of not training 07/04/2022
Ep 24 - Soul Psychologist Hannah Crerar 31/03/2022
Episode 23 - Our Mental Health Journey's 24/03/2022
Ep 22 - Part 2. Gender Equality in Sport 10/03/2022
Ep 21 - Part 1. Gender Equality in Sport 03/03/2022
Episode 20 - Symone Tafuna'i 24/02/2022
Episode 19 - Our thoughts on the Fitness Industry 17/02/2022
Episode 18 - Femmi Coach Laura Nagel 10/02/2022
Episode 17 - Talking facing fears and The Femmi Fit 03/02/2022
Episode 16 - Femmi Dietician Sara Widdowson 27/01/2022
Episode 15 - Answering Listener Questions 20/01/2022
Episode 14 - Allie Kieffer 13/01/2022
Episode 13 - The Fem Energy of 2022 06/01/2022
Episode 12 - Marathon Recap 16/12/2021
Episode 11 - Kath Ebbs 09/12/2021
Ep 10 - Facing challenges and prepping to race 02/12/2021
Episode 9 - Catriona Bisset 25/11/2021
Episode 8 - The relationship between expectation, pressure and stress 18/11/2021
Episode 7 - Femmi Medical Expert Dr Izzy Smith 11/11/2021
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