Feminist Wellness

Feminist Wellness

Por: Béa Victoria Albina
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life.

If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you.

Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
377 episodios disponibles

Latest episodes of the podcast Feminist Wellness

Mostrando página 2 de 19

The 2AM Mental Hamster Wheel: The Book Series #6 09/09/2025
Ep #342: Why I Don’t Use the Term “Codependency" 04/09/2025
Did I Make It All Up or Am I Actually Hurt?: The Book Series #5 02/09/2025
Ep #341: Your Brilliant Nervous System: Countdown to End Emotional Outsourcing 28/08/2025
You're Not Loving Them, You're Managing Them: The Book Series #4 26/08/2025
Ep #340: Recognizing Functional Freeze: Countdown to End Emotional Outsourcing 21/08/2025
You're Not Too Much. You're Not Not Enough.: The Book Series #3 19/08/2025
Ep #339: Stop Hating Who You Used to Be: Countdown to End Emotional Outsourcing 14/08/2025
You Can Stop Performing. Really.: The Book Series #2 12/08/2025
Ep #338: Is Shame Running Your Life?: Countdown to End Emotional Outsourcing 07/08/2025
You Were Never Meant to Live for Everyone Else: The Book Series #1 05/08/2025
It’s My Birthday, but the Presents Are for You 🎁 04/08/2025
Ep #337: Money is Emotional: The Link Between Finances and Well-Being with Aja Evans 31/07/2025
My book, End Emotional Outsourcing, is available for pre-order! 29/07/2025
Ep #336: Why We're Lonely: Unpacking Modern Friendship Dynamics with Anna Goldfarb 24/07/2025
Ep #335: Human Design Made Simple: Decode Your Authentic Self with Emma Dunwoody 17/07/2025
Ep #334: Break Free from Your Gilded Cage with Keren Eldad 10/07/2025
Ep #333: “No One Is Coming to Save You” Is Baloney 03/07/2025
Ep #332: You Don’t Need a Crisis to Grow 26/06/2025
Getting Anchored with Busayo Ayodele 24/06/2025
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