Feminist Wellness

Feminist Wellness

Por: Béa Victoria Albina
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life.

If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you.

Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
377 episodios disponibles

Latest episodes of the podcast Feminist Wellness

Mostrando página 18 de 19

Ep #37: Action 31/10/2019
Ep #36: Feeling 24/10/2019
Ep #35: Thinking 17/10/2019
Ep #34: Self-Care 10/10/2019
Ep #33: Direct and Indirect Communication 03/10/2019
Ep #32: How We Communicate with Ourselves 26/09/2019
Ep #31: Communication 19/09/2019
Ep #30: Healing Codependent Habits 12/09/2019
Ep #29: Codependent Thinking 05/09/2019
Ep #28: Giving Emotional Consent 29/08/2019
Ep #27: Getting Emotional Consent 22/08/2019
Ep #26: Reparenting In Action 15/08/2019
Ep #25: Reparenting Your Inner Child 08/08/2019
Ep #24: Emotional Adulthood 01/08/2019
Ep #23: Emotional Childhood 25/07/2019
Ep #22: Inner Child 18/07/2019
Ep #21: You're a Human Being Not a Human Doing 11/07/2019
Ep #20: Expectations and the "How-To" Guide to Other Humans 04/07/2019
Ep #19: Coping Mechanisms and Obsessive Thoughts 27/06/2019
Ep #18: Negative Self-Talk 20/06/2019
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