Feminist Wellness

Feminist Wellness

Por: Béa Victoria Albina
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life.

If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you.

Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
377 episodios disponibles

Latest episodes of the podcast Feminist Wellness

Mostrando página 17 de 19

Ep #56: Perfectionism 12/03/2020
1 Year Anniversary Giveaway 07/03/2020
Ep #55: Intergenerational Codependency 05/03/2020
Ep #54: 6 Surprising Codependent Habits 27/02/2020
Ep #53: The Secret Sauce to Healthy Relationships 20/02/2020
Ep #52: Unconditional Love 13/02/2020
Ep #51: Self-Compassion, Dead-End Thinking and the Emotional U-Turn 06/02/2020
Ep #50: Positive Self-Regard 30/01/2020
Ep #49: Being Okay with Being Wrong 23/01/2020
Ep #48: Your Why and Polyvagal Theory 16/01/2020
Ep #47: Goals and New Year's Resolutions 09/01/2020
Ep #46: My New Year's Vision for You 02/01/2020
Ep #45: Why Wishing Is Not Enough 26/12/2019
Ep #44: How to Stop Worrying for Good 19/12/2019
Ep #43: Worry and Your Nervous System 12/12/2019
Ep #42: The Next Right Thing 05/12/2019
Ep #41: Boundaries and the Holidays 28/11/2019
Ep #40: Failing on Purpose 21/11/2019
Ep #39: Failure 14/11/2019
Ep #38: Courageous Action 07/11/2019
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