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Listen "Ep #55: Intergenerational Codependency"
Episode Synopsis
Listen in this week to discover how you can start to undo and unravel the cycle of intergenerational codependency, to start the process of loving yourself unconditionally, and to know there is no moral failing or shame in having these experiences. I’m sharing the tools and tips that I used so that you can start practicing them too.Get full show notes and more information here: https://victoriaalbina.com/55Mentioned in this episode:EEO Pre-Sale Register for Somatics to Reclaim Your Authentic Self!Somatics to Reclaim Your Authentic Self is my newest free live webinar where you’ll learn how to connect to your authentic self through somatics and thought work. Join me live on January 12th, 2026, at 8pm ET or January 14th, 2026, at 12pm ET.
Click here to register for free: https://feminist-wellness.captivate.fm/authenticity
Authentic Self Workshop
Click here to register for free: https://feminist-wellness.captivate.fm/authenticity
Authentic Self Workshop
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