This episode is all about planning for your future self and building up belief that you are capable of doing and being whatever you want. Our brains are remarkable, changeable things, and we can train ourselves to think better of ourselves. Doing so will change your entire outlook and help you create the life you're dreaming of underneath all of those negative, anxiety-inducing thoughts.Get full show notes and more information here: https://victoriaalbina.com/9Mentioned in this episode:EEO Pre-Sale Register for Somatics to Reclaim Your Authentic Self!Somatics to Reclaim Your Authentic Self is my newest free live webinar where you’ll learn how to connect to your authentic self through somatics and thought work. Join me live on January 12th, 2026, at 8pm ET or January 14th, 2026, at 12pm ET.

Click here to register for free: https://feminist-wellness.captivate.fm/authenticity
Authentic Self Workshop

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