Ep #73: 6 Steps to a Healthy and Meaningful Apology

09/07/2020 49 min
Ep #73: 6 Steps to a Healthy and Meaningful Apology

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Episode Synopsis

Join me this week to discover how to apologize from a place of radical self-love and unconditional love for others. We get to ask ourselves some intense questions in this process, and this is a core part of understanding the need to apologize. You get to pause here and take note of all your feels so that you can come to it with a deeper understanding of your own truth and maintain the relationships in your life that are healthy and fulfilling to you.Get full show notes and more information here: https://victoriaalbina.com/73Mentioned in this episode:End Emotional Outsourcing Is Here!For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/bookEEO Pre-Sale

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