In this episode, I'll walk you through my top twelve tips for reparenting yourself and what you should know about this process as you're getting started. I'll encourage you to be patient and kind with yourself as you learn how to parent yourself (which is a huge undertaking!) and as you get in touch with all the inner children that you carry with you.Get full show notes and more information here: https://victoriaalbina.com/26Mentioned in this episode:Join Anchored!If you’re ready to break away from anxiety and codependent relationships so you can live a life of joy and confidence, Anchored is for you. This is my 6-month high-touch, high-results coaching program, and we’re currently enrolling.

Click here to find out more: https://feminist-wellness.captivate.fm/anchored
Join AnchoredJoin Nervous System Healing to End Codependency!Nervous System Healing to End Codependency is my free, 90-minute workshop where you’ll learn my 3-part somatic framework to free yourself from codependency and live a fully embodied life. Join me live on January 27th, 2026, at 3pm ET or January 28th, 2026, at 12pm ET.

Click here to register for free: https://feminist-wellness.captivate.fm/nervoussystemwebinarNS Healing Workshop

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