Tis the season where, for many of us, our thoughts turn to making wildly perfectionistic and fantastical New Year resolutions. You’ve probably experienced setting these grand goals and giving up shortly after. This week I offer some remedies to spinning in resolution-setting so you can commit to the changes you want to make this year.Get full show notes and more information here: https://victoriaalbina.com/151Mentioned in this episode:Join Anchored!If you’re ready to break away from anxiety and codependent relationships so you can live a life of joy and confidence, Anchored is for you. This is my 6-month high-touch, high-results coaching program, and we’re currently enrolling.

Click here to find out more: https://feminist-wellness.captivate.fm/anchored
Join AnchoredJoin Nervous System Healing to End Codependency!Nervous System Healing to End Codependency is my free, 90-minute workshop where you’ll learn my 3-part somatic framework to free yourself from codependency and live a fully embodied life. Join me live on January 27th, 2026, at 3pm ET or January 28th, 2026, at 12pm ET.

Click here to register for free: https://feminist-wellness.captivate.fm/nervoussystemwebinarNS Healing Workshop

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