Send us a textThis episode has literally everything related to womens' health!We are talking Thyroid, hormones, menopause and what is NOT menopause and actually can be healed, childbirth, and stress..and of course so much more.Kale Blossom is the brainchild of two wonderful doctors-- a chiropractor and a naturopath-- who have come together to provide detailed, caring information for women. The information they discuss is actionable and easy to implement!Some of it is as easy as just eating sweet potatoes.So before you 35-year-olds start thinking you are going through early menopause, listen to this episode.If you are pregnant, listen to this episodeBefore you decide whether or not to go on HRT, listen to this episodeBefore you cross "thyroid problems" off your list of causes for your weird symptoms, listen to this episodeIf you feel overworked, depleted and completely off your rocker, listen to this episode!Here are the timestamps:00:00 Introduction to Women's Health and Practitioners03:01 The Meaning Behind Kale Blossom06:19 Personal Journeys into Integrative Health11:07 Common Issues in Women's Health15:10 Understanding Thyroid Health18:14 Hypothyroidism vs. Hyperthyroidism20:07 Navigating Menopause and Perimenopause25:09 The Importance of Hormonal Balance30:38 Stress Management Strategies for Women32:53 Understanding Glucose Dysregulation in Moms33:50 The Importance of Mental Health Support34:39 Community and Its Role in Women's Health35:08 Detoxing: Simple Daily Practices36:58 Foundational Health Pillars for Detoxification38:41 Guilty Pleasures and Daily Joys41:56 Navigating Weight Issues and Body Image44:40 The Complex Relationship with Food and WeightConnect with us: Kayelee:https://www.ourlunation.com/Jaye Anne:https://www.courses.massiveshifts.com/ Work with me: Click here! Julie:IG: https://www.instagram.com/astrologicalattorney/ Website: https://astrologicalattorney.com/ Work with us: 3 in 1 membership: https://www.massiveshifts.com/3-in-1-membership-monthly Feminine Alchemyst School:Email: [email protected]: femininealchemyst.comInstagram: @feminine.alchemyst Apply to be featured on the podcast: email: [email protected]

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