In this episode we delve into chronic illness, what it is and how we can harness the power of knowledge and lifestyle changes to prevent it or at least lessen its impact. Fortunately, we have found an incredible guest to share her knowledge, experience and wisdom.Nada Soubra is an Executive Health Coach, on a mission to empower you to feel stronger, more energized, and reassured about your long-term health, even in the busiest season of your life.She helps simplify nutrition and lifestyle principles to empower busy parents and execs to feel energized, more resilient, and truly thrive after thirty. Nada believes that we have more agency over our health than we think. She is passionate about removing the overwhelm around health, by providing practical nutrition and lifestyle solutions that work for the busiest of people.Links: Instagram: https://www.instagram.com/thehealthychainLinked in: www.linkedin.com/in/nada-soubra-5371b414Book a Discovery Call: https://calendly.com/thehealthychain/discovery-callWebsite: www.thehealthychain.co.uk

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