Felipe Rodas

Felipe Rodas

Por: Felipe Rodas
Nutrition graduate | Podcast hostThe Felipe Rodas Podcast is where fitness, nutrition, and mindset meet. I’m Felipe Rodas, a Health, Performance & Lifestyle Coach and BSc Nutrition student with over 9 years of coaching experience.Each episode brings you science-based strategies, practical tips, and inspiring conversations to help you optimise your health, boost your performance, and live with more energy and confidence.Whether you’re here to lose weight, build strength, or improve your lifestyle, this podcast will guide you toward becoming the best version of yourself.
31 episodios disponibles

Latest episodes of the podcast Felipe Rodas

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A discussion on the experience with the vegan diet, intermittent fasting and the importance of critical thinking with Ardan Devine 26/02/2024
The importance of testosterone, best foods and supplements for optimal production. 28/06/2023
The amazing benefits of Shilajit with Ardan Devine 18/06/2023
Melatonin and circadian rhythm optimisation 23/10/2022
Mi experiencia con el veganismo, porque ya no soy vegano y mi opinión sobre la dieta vegana 12/09/2022
The benefits of fat-soluble vitamins for our immune system, cardiovascular and overall health 05/09/2022
How gratitude, meditation and positive thinking can help with stress management 01/09/2022
Benefits of Intermittent fasting that go beyond weight loss 25/08/2022
The importance of sleep, what happens when we sleep and tips that can help to get a good night's sleep 17/08/2022
My experience with veganism, why I went vegan, my thoughts about it and why I'm not vegan anymore 14/08/2022
Q&A with Lucas about nutrition and exercise. 12/08/2022
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