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S6-E1: Transforming Habits for a Healthier Self

Feldenkrais for Life podcast

12/03/2025 26 min Temporada 6 Episodio 1

S6-E1: Transforming Habits for a Healthier Self

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S6 E7: State Shifting – How Movement Changes Everything 04/06/2025

S6 E6: Narrative Integration – Reclaiming Your Personal Story 21/05/2025

S6E5 Memory Integration – Rewriting the Stories We Hold 07/05/2025

S6 E4: Vertical Integration – Connecting Mind, Body, and Self 23/04/2025

S6 E3: Lateral Integration – Balancing the Brain and Body 09/04/2025

S6E2 The Spectrum of Integration – Finding Flow in Life 26/03/2025

S5 E6 - Exploring Your Body Budget 17/05/2024

S5 E5 - The Use of Will Power 03/05/2024

S5 E4 - Finding Harmony in Movement 19/04/2024

S5 E3 - Q&A: Yoga, Emotions, Stretching 05/04/2024

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