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Listen "S5 E5 - The Use of Will Power"
Episode Synopsis
When should we use willpower versus effortless flow in practicing movement? We explore how willpower decreases as ability increases and how too much willful effort gets in our way. Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings. Visit the show website: https://FeldenkraisforLife.com.
More episodes of the podcast Feldenkrais for Life podcast
S5 E6 - Exploring Your Body Budget
17/05/2024
S5 E4 - Finding Harmony in Movement
19/04/2024
S5 E3 - Q&A: Yoga, Emotions, Stretching
05/04/2024
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