Whether it’s toxic patterns, mindsets, people or environments, letting go is hard. Why do we hold on to the same things that have hurt us? Why can’t we just let new and healthier in? In this episode, Arielle talks about her own experience falling back into toxic habits, being triggered constantly and how she is learning to FINALLY let go. Timestamps:00:00 Intro02:17 You MUST release this pattern09:55 Feeling is letting go. 14:51 Why you can’t let go #118:21 Why you can’t let go #2 (SURPRISING)20:20 Be brave & do this #121:45 Be brave & do this #226:55 Be brave & do this #332:38 Letting go ritual #136:41 Letting go ritual #2Watch Next!! 5 POWERFUL Ways to Overcome Victim Mentality (May Surprise You)https://www.youtube.com/watch?v=jl8Wk-JekS84 Ways to Balance Your Nervous System (That You’ve NEVER Heard Of):https://www.youtube.com/watch?v=fYP7mpR75UI&t=15sImprove Your Relationships NOW: 4 ESSENTIAL Boundary-Setting Tipshttps://youtu.be/kCjIdGvtNEM4 reasons why you haven't found love (and what to do instead): https://youtu.be/oK6Wf_Cpxd0Unlocking the Power of Your Feminine Energy: Embrace Receiving:https://youtu.be/IZHQctiXyqU

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