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Listen "Season 5 Episode 2. Big Feelings, Small Bodies"
Episode Synopsis
This week on Feeling Better with G, Giuliana (now a 3rd grader in Spain 🇪🇸!) talks about what to do when your emotions feel too big for your body.💭 From frustration over math homework to playground meltdowns, we share real stories and a simple tool to help:👉 STOP. BREATHE. MOVE.🌟 Plus — a calming mantra you can say anytime:“I can calm my body, I can calm my mind, I can handle my feelings.”🎧 Tune in, breathe deep, and grow stronger with us!#KidsPodcast #MindfulnessForKids #EmotionalRegulation #ParentingTips #FeelingsMatter #BigFeelingsSmallBodies #FeelingBetterWithG
More episodes of the podcast Feeling Better with G
Season 4, Episode 6 - Kids Being Mean
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Season 4, Episode 5 - I Am A Leader
13/09/2024
Season 4, Episode 2 - First Day of School
22/08/2024
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