Listen "Episode 200: Aram Grigorian"
Episode Synopsis
Aram Grigorian @4weeks2thebeach is joining the pod to discuss the ongoing journey of health and fitness - emphasizing the importance of self-care, realistic expectations, and emotional investment in coaching. We talk about the pros and cons of a crowded nutrition space, the significance of personal responsibility, and the need for simplicity in meal prep. Aram always brings the realness, and this was a great discussion.
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