The Power of Morning Rituals: Simple Steps to Start Your Day Right | S1-E2

03/09/2024 4 min Temporada 1 Episodio 2

Listen "The Power of Morning Rituals: Simple Steps to Start Your Day Right | S1-E2"

Episode Synopsis

In this episode of Feel Good with Maria, we explore the transformative power of morning rituals. Join Maria Villa as she shares her personal morning routine—starting with a simple stretch, a calming cup of ceremonial matcha or coffee, and a rejuvenating gym session. Learn how these small, intentional practices can set a positive tone for your day, boost your energy, and help you stay grounded. Plus, discover the importance of setting daily intentions to carry that positive energy with you. Tune in for quick, practical tips to start your day feeling good!
LINKS

My favorite matcha at Bonlemon Market. Get 15% Off with code feelgood15 exclusive for my podcast listeners: Bonlemon Matcha

CONNECT WITH US

Feel Good Website: Feel Good with Maria • A podcast on Spotify for Podcasters
Instagram: @feelgoodwithmaria
Discord: Join our Feel Good Discord Community