Phytonutrients: the Key to Your Health, with Dr. Deanna Minich

27/06/2022 24 min Episodio 19
Phytonutrients: the Key to Your Health, with Dr. Deanna Minich

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Episode Synopsis

Get more varied micronutrients by eating the rainbow!  Join nutrition researcher, educator, and functional medicine-trained clinician, Dr. Deanna Minich, as she shares her unique approach to nutrition that combines physiology and psychology. She discusses the importance of phytonutrients, the impact of organic farming on micronutrients, and how you can detox from the inside out. Start listening to add color to your meals! For show notes, visit https://fivejourneys.com/podcasts/phytonutrients-the-key-to-your-health-with-dr-deanna-minich/