Improve your  lifestyle and prevent Alzheimer's!  Join board-certified neurologist, Dr. David Perlmutter, as he dives deep into the importance of making dietary and lifestyle choices that support brain health and reduce the risk of Alzheimer's. Listen now and learn to start taking better care of your brain today! For show notes, visit https://fivejourneys.com/podcasts/lower-your-alzheimers-risk/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Eat Healthy and Eco-Friendly Foods, with Stacie De Lucia Try Keto for Optimal Health, with Robert & Crystal Sikes  Leverage Ketosis and Fasting to Reverse Disease, with Ben Azadi  Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno  Detox from Heavy Metals, with Wendy Myers  Decrease Inflammation by Lowering Galectin 3, with Dr. Isaac Eliaz  Optimize Your Brain, with Dr. Patrick Porter  Identify Neurodegeneration Early, with Dr. Greg Eckel  Reverse Pre-Diabetes with a Fasting-Mimicking Diet, with Dr. Joseph Antoun  Reduce the Toxins in Your House, with Dr. Vivian Chen

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