The molecule mTOR could be the key to living a vibrant and long life. Dive into an eye-opening conversation about mTOR with an expert who has reversed chronic disease and dedicated his life to helping others do the same. This signaling molecule could be the game-changer you've been looking for regarding healthy aging and longevity. In this episode, Dr. Robert Lufkin, a physician and medical school professor at UCLA and USC, dives deep into the role of mTOR in aging, chronic diseases, and longevity. He sheds light on the significance of mTOR as a metabolic switch that can impact cell growth, repair, and various other health outcomes. Listen now and learn how to live longer and healthier today! For show notes, visit https://fivejourneys.com/podcasts/longevity-and-mtor-what-the-science-says/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Live Longer & Reverse Aging, with Dr. Kara Fitzgerald Unlocking Longevity: Transform Your Health with a Fasting Mimicking Diet, with Dr. Joseph Antoun Try Keto for Optimal Health, with Robert & Crystal Sikes Leverage Ketosis and Fasting to Reverse Disease, with Ben Azadi Reverse Pre-Diabetes with a Fasting-Mimicking Diet, with Dr. Joseph Antoun Age Into Your Best Self, with Dr. Deanna Minich

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