Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee

Por: Dr Rangan Chatterjee: GP & Author
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.

Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.

https://www.drchatterjee.com/podcast
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616 episodios disponibles

Latest episodes of the podcast Feel Better, Live More with Dr Rangan Chatterjee

Mostrando página 10 de 31

BITESIZE | How the Modern Epidemic of Perfectionism is Impacting Our Health | Will Storr #433 08/03/2024
The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig #432 06/03/2024
BITESIZE | How To Achieve Your Most Ambitious Goals in 2024 | Eliud Kipchoge #431 01/03/2024
How To Live A Happy and Contented Life, Why Wealth Is Nothing To Do With Money & Why Hacks Don’t Work with Morgan Housel #430 28/02/2024
BITESIZE | How Exercise Changes Your Brain and Reduces Your Risk of Depression | Dr Anders Hansen #429 23/02/2024
How To Spot A Narcissist, The Impact of Toxic Relationships & Building Healthy Boundaries with Dr Ramani Durvasula #428 21/02/2024
BITESIZE | The Benefits of Fasting for Health and Longevity | Dr Mindy Pelz #427 16/02/2024
A Guide To Self-Mastery, How Restrictions Lead To Freedom & Discovering Happiness with Shaolin Master Shi Heng Yi #426 14/02/2024
BITESIZE | The 5 Regrets of the Dying: Life Lessons Everybody Learns Too Late | Bronnie Ware
 #425 09/02/2024
How Separate Beds Can Boost Your Relationship, The Truth About Sleep Supplements & Naps, Reducing Night Time Peeing & The New Science Of The Body Clock with Professor Russell Foster #424 07/02/2024
BITESIZE | The Most Critical Factor for Overall Health and Longevity | Dr Peter Attia
 #423 02/02/2024
How To Work Out Less And Get Fitter, The Secrets of Sustainable Fitness, What We Can All Learn From The World’s Best Athletes & Understanding The Stress Load of Exercise with Professor Stephen Seiler #422 31/01/2024
BITESIZE | Do This Every Day to Reduce Stress and Anxiety and Improve Focus | Dr Andrew Huberman #421 26/01/2024
How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman #420 24/01/2024
BITESIZE | The New Science of Eating Well | Professor Tim Spector #419 19/01/2024
The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life with Dr Gabrielle Lyon #418 17/01/2024
BITESIZE | Why Anxiety Is Your Superpower | Dr Wendy Suzuki #417 12/01/2024
The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart #416 10/01/2024
BITESIZE | How to Eat to Beat Disease | Dr William Li #415 05/01/2024
Why You Can’t Stop Eating Ultra-Processed Foods: Dr Chris Van Tulleken #414 03/01/2024
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