Ever look in the mirror and think, “Ugh, why can’t I just feel better about my body?”You’re not alone.But what if that inner criticism wasn’t the enemy—but a clue? What if those thoughts were actually your body’s way of asking for something deeper?Today’s conversation is going to flip the script on everything you thought you knew about body image—and show you a completely different way forward.----------You can find Deb at bodyimageinsideout.com, or on Instagram, and can get the book, Body Image Inside Out, HERE.----------Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!It will walk you through it all, and it's really good and really helpful.To get all the info and get signed up, just go to thinlicious.com/happy. 

Ver todos los episodios