Feel Better Be Better

Por: Dinara Mukh
Do you wish you had a better understanding of how your body functions?
How can you have healthy body and calmer mind?
How can you get the most out of life?
If so, this podcast is for you.
Feel Better Be better host Dinara Mukh is a certified health coach and TEDx speaker will be sharing helpful tips in each episode to help you navigate your health journey with kindness and curiosity no matter which case of life you’re in.

Each episode will help you with practical health and mindset tips so you take the power back in your hands.

For more information visit dinaramukh.com
67 episodios disponibles

Latest episodes of the podcast Feel Better Be Better

67. Men vs. Women: How to Eat, Move & Sleep According to Your Hormones 20/02/2025
66. Stop Fighting Your Body: Why Understanding Your Symptoms Is The Key to Healing 13/02/2025
65. What is Coaching? And How Does It Work? 05/09/2024
64. How All or Nothing Thinking Stops Your Progress in Health and Life 21/08/2024
63. From Exhausted to Energized: The Two Vital Changes for Women 14/08/2024
62. How to Get In Touch With Your Inner Child To Release Stress & Progress In Life with Anna Kalbasko 03/07/2024
61. How To Transition From Different Phases of Womanhood with Haydi Moustafa 12/06/2024
60. How to Use Self-Hypnosis to Reduce Stress, Pain and Improve Quality of Life with Dr. Spiegel 30/05/2024
59. How to Prep Your Body for Pregnancy and Have An Empowered Childbirth with Holistic OBGYN Dr. Nathan Riley 22/05/2024
58. How to Transform Your Body - Nicki Georgiou Talks About Her Jaw-Dropping 100-Pound Weight Loss 02/05/2024
57. I Finished Half Marathon: Training, Reflections & 7 Lessons 26/04/2024
56. PMDD - Real Talk about What causes it and what to do 12/04/2024
55. How To Love - Nurturing Relationships, Self-Love, and Commitment with Sanaiyah Gurnamal 05/04/2024
54. Endometriosis & Empowering Women Through Shared Journeys with Bridie Houlihan 29/03/2024
53. Unlocking Fertility: Your Guide to Body Awareness with Daysy Fertility Tracker founder Natalie Rechberg 21/03/2024
52. She Went From Low Moods & Depressive Episodes to Happy and Purposeful with Jennifer 14/03/2024
51. How She Went from Being Exhausted to Feeling Like a Superwoman - Valentina's story 06/03/2024
50. How to Unlock Self-Esteem By Focusing on Health 28/02/2024
49. Fighting Stigmas & Improving Women's Health: Karli Buchling on Period Blood Banks and Gender Health Gap 01/02/2024
48. 9 Reasons Why You Can't Lose Weight 25/01/2024
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