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Feel Better

Por: Charlotte Cummings

A podcast focused on building better mental and emotional health, with New Zealand counsellor Charlotte Cummings.

110 episodios disponibles

Latest episodes of the podcast Feel Better

Mostrando página 5 de 6

Episode 30: Listener Question - Ageing Well 26/03/2024

Episode 29: Dealing with Rejection 26/03/2024

Episode 28: Listener Question - Health Anxiety 18/03/2024

Episode 27: How to de-funk yourself 18/03/2024

Episode 26: Listener Question: Talking to Others about your Mental Health 11/03/2024

Episode 25: Managing a Panic Attack & Grounding Through Difficult Emotions 11/03/2024

Episode 24: Listener Question - Ideas for Emotion Regulation 04/03/2024

Episode 23: Dealing with Sickness 04/03/2024

Episode 22: Listener Question - how to help someone struggling with their mental heal 26/02/2024

Episode 21: The Conflict Episode 26/02/2024

Episode 20: Bonus Episode, Listener Question - Dealing with Difficult Parents 18/02/2024

Episode 19: The Sleep Episode 18/02/2024

Episode 18: Beginning of the year Overwhelm 07/02/2024

Episode 17: The Self-Esteem Episode 26/01/2024

Episode 16: What's wrong with your resolutions 17/01/2024

Episode 15: So, you’re super tired. Now what? 29/12/2023

Episode 14: Reflecting on Your Year 17/12/2023

Episode 13: Listener Q&A. Grief, Boundaries, Family Difficulties and Disability at Christmas 10/12/2023

Episode 12: Some things you need to hear right now (about tiredness) 03/12/2023

Episode 11: Silly Season Mental Health 24/11/2023

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