Welcome to the 11th episode of this season of the Feeding Your Healthy Mind Podcast.
Our first video Podcast!
In this episode I dive into choices and the impact of restricting choices and how it may play out from codependency.

*Let me know if you prefer this format or if you prefer the audio alone!
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Thank you for joining me in Feeding Your Healthy Mind!

-Natasha.

Disclaimer: These musings are an exploration of my thoughts from lived experience as well as research and study as a counselling student focusing on yoga and yoga philosophy, psychology, meditation, herbalism and naturopathy as well as Ayurveda.

insta: @holisticherbalwisdom

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