Steve Jarrett - Challenges Of Balancing Work, Family & Health

10/08/2024 53 min Temporada 1 Episodio 17

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Episode Synopsis

Chatting with Steve Jarrett, Big Business Event's new Head of Client Success.

We discuss:

* His exciting new role

* The challenges and reality of eating on the road

* Needing coffee

* The importance of maintaining a healthy work-life balance

* Playing vets. football (35+)

* How Arsene Wenger transformed the health, fitness and longevity of a footballers career through disruptive nutrition and coaching techniques

* The reality of playing in a minor league team in his youth and how it could have been better

* Mindset - why we relate sweet foods with feeling good

* The genius marketing of unhealthy ultra-processed foods

* What frustrates us both about misleading messaging and labelling around food - Don't get me started on whey protein, protein bars and energy drinks!

* The value of coaching and life-long learning

* Advice he'd now give his teenage self

https://bigbusinessevents.co.uk

Contact Hanna: https://MindFoodBodyCoach.com

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