ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness"
Episode Synopsis
Mindfulness is an approach to life that emphasizes being present at the moment and paying attention to our thoughts and feelings without judgment. It can help us deal with stress, feel less anxious, and find peace within. Join us on this podcast as we explore the practice of mindfulness and how it can help us live more meaningful lives.
More episodes of the podcast Feeding a thought
Coach Me!
23/01/2023
Be encouraged
17/01/2022
Advancing Me
20/12/2021
Introduction of One Movement
06/12/2021
Be real with to me
06/12/2021
Failing to talk it out, Let's talk about!
06/12/2021
Moving into tomorrow
14/04/2021
Creating Space
30/03/2021
It’s time to walk out of the Bubble
29/03/2021
In God we trust