In this episode, I sit down with coach + energy worker Maranda Stuhr to experience The Emotion Code in real time. Together, we process 12 different emotions held in my heart wall—old, unprocessed feelings that have been quietly shaping the way I see and move through the world.The Emotion Code is a powerful tool designed to identify and release stuck emotions from the subconscious. These emotions, often trapped for years, can create barriers to connection, healing, and growth.Through this session, you’ll hear how the process unfolds, what came up for me, and the lightness that comes from releasing what no longer serves.🎙 Whether you’re curious about energy work or simply want a reminder that we all carry more than we realize—this conversation offers insight, healing, and a gentle invitation to explore what might be ready to let go.

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