In this powerful and deeply honest episode, Jodi sits down with bestselling author, mental health advocate, and Gen Z voice Carrie Berk to talk about her new memoir Mindfire: Diary of an Anxious Twentysomething. Carrie opens up about turning her raw journal entries into a published book, navigating OCD and anxiety in her early twenties, and how vulnerability became her greatest source of strength.   Together, they explore what it means to be fearlessly authentic in a world that tells you to hide your pain, and why being open about mental health is more important now than ever.   ✨ You'll hear: • Why journaling helped Carrie process trauma and grief • The real-life inspiration behind Mindfire • Advice for young adults facing anxiety, heartbreak, and identity crises • How Carrie built confidence through storytelling • A lightning-fast round of Fearlessly Fast questions you won't want to miss!   🎧 Listen now and get inspired to embrace your story—messy, magical, and all.       📘 Grab your copy of Mindfire: Diary of an Anxious Twentysomething here: 👉 Buy on Amazon 👉 Buy from Bookshop.org       📲 Connect with Carrie Berk:   Instagram TikTok Website

Ver todos los episodios