If It Was Easy, Everyone Would Be Doing It. Its Not Too Late

23/03/2023 37 min
If It Was Easy, Everyone Would Be Doing It.  Its Not Too Late

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Episode Synopsis

This solo episode is about tackling the things you want to accomplish, specifically fitness and nutrition goals AKA getting Fit and what that means. It doesnt have the same meaning for everyone, and thats the point- everyone IS different so the goals and expectations must be different, too. I will walk you through different ways to feel strong in your body because one size does NOT fit all.