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Listen "7. Creating A Diet You Don't Need A Break From"
Episode Synopsis
Join me in this short but powerful episode and let's create a diet that you don't need a break from. When we need a break from our diet- we fail. Eventually we take a break and we don't come back. We win this health and fitness game by creating a diet and lifestyle that we love. We lose weight successfully by doing it the way we want to live. So, if you want trainer's permission to put some sauce on your tacos, and butter on your veggies, jump into this episode and let's eat!
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