Send us a textLearn and understand the symptoms of anxiety better. Medical professionals say panic attacks don’t last long. That’s true, but each one leaves a permanent imprint on your soul, especially if you’re enduring what seems like a never-ending cycle.Your Fearless Tip for today: Don’t ignore anxiety warnings, press into them. Mental Health Resource pageChristy's Book on Amazon Signed copy of Christy's book with personal message shop here Mental Health Coaching info and book here. Do you want to see the video from this podcast? Check it out here: Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box On Social Media? Connect with Christy and on Instagram: @christymboulwareConnect with Fearless Unite and on Instagram: @fearlessunite Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]

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