If you’re planning out your goals and creating the habits and routines of how you’ll accomplish each task, but not planning for what you’ll do when unexpected obstacles come up then you’re setting yourself up for failure. Most people quit on their goals because they are not prepared when challenges come up. They quit when things get hard and the reality for everyone is that things will get hard. Challenges will come up that make it extremely difficult for you to show up to do the task that you must do. Having a plan for setbacks is important so that you can continue moving forward and be successful at what you set out to do. We are discussing how to plan for setbacks and create your IF and THEN plan.
 
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Jeannet 
 
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