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Listen "EP 113 | Dr. Dana & Josiah Hamilton | Journey to Greater Self Awareness"
Episode Synopsis
"Knowing yourself is the beginning of all wisdom." - Aristotle
Dr. Dana and Josiah Hamilton discuss Josiah's relationship to drugs & alcohol, which for a big part of his life, felt like the only way to survive. He relied on his daily journaling to bring clarity over time and ultimately the choice to become and stay sober.
Dr. Dana and Josiah Hamilton discuss Josiah's relationship to drugs & alcohol, which for a big part of his life, felt like the only way to survive. He relied on his daily journaling to bring clarity over time and ultimately the choice to become and stay sober.
More episodes of the podcast Fear Me Out :: A Psychology Podcast
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EP 143 | Dr. Dana & Sissy Taran | Resilience
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EP 142 | Dr. Dana & Dr. Bob Nagy | ADHD
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