Experimenting with Extended Fasting

05/08/2022 35 min Temporada 1 Episodio 2

Listen "Experimenting with Extended Fasting"

Episode Synopsis

In a quest to push his fasting experience to more ambitious limits - Nick embarks upon his first 65 hour fast. Listen as he waits a long time to enter ketosis, watches the scale drop, finds a real sweet spot between 40 and 48 hours and shares the entire experience with you.