Listen "Fasting & Flow States"
Episode Synopsis
Guru Anand Bodhi reveals how strategic hunger becomes your ultimate competitive advantage in "Fasting & Flow States." Discover the neuroscience behind the "hunger advantage" that history's greatest minds used to access extraordinary performance. Learn how fasting triggers dopamine, BDNF, and ketone production to unlock flow states, enhance creativity, and sharpen mental acuity. From Tesla's laboratory breakthroughs to modern CEOs and Olympic athletes, explore real-world protocols that transform empty stomachs into launching pads for peak human performance. This episode bridges ancient wisdom with cutting-edge brain science, showing entrepreneurs, artists, and high-achievers how to turn strategic fasting into their secret weapon for accessing genius-level consciousness.This content was created in partnership and with the help of Artificial Intelligence AI
More episodes of the podcast Fasting
Trailer
28/08/2025
The Fasting Community
28/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.