Eating On & Off The Bike For Cyclists

21/07/2018 1h 0min Temporada 1 Episodio 8
Eating On & Off The Bike For Cyclists

Listen "Eating On & Off The Bike For Cyclists"

Episode Synopsis

Nutrition expert Dr. Stacy Sim dishes out nutrition advice for cyclists based on her experience working with pro tour cycling teams. By following the advice in this podcast you can add 80 watts to your FTP.