ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Impact of Vibration on Muscle Activation, VO2 Max, Heart Rate, and Inflammation for Cyclists"
Episode Synopsis
We've been studying vibration for years and coming up with unique ways to manage it. Some of our initial research is now being supported by further studies. In this episode of FASTER we discuss how vibration leads to increased muscle activation, a higher heart rate, a compromised VO2 Max, and increased inflammation for cyclists when they are not managing it properly. Listen to this episode to learn more about the impacts of vibration on your cycling performance so you can become faster.
More episodes of the podcast FASTER Cycling
Peptides for Cyclists
17/09/2025
Bone Density for Cyclists
13/08/2025
Adaptive Training for Cyclists with JOIN
19/03/2025
In God we trust