Fast Talk

Fast Talk

Por: Fast Talk Labs
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
446 episodios disponibles

Latest episodes of the podcast Fast Talk

Mostrando página 3 de 23

366: Balancing the Principles of Training with Triathlon 10/04/2025
365: Potluck Discussion - Athlete Autonomy, Training Different Bikes, and the Importance of Skincare 03/04/2025
364: How to Help Your Body Fit Better on the Bike with John Howard 27/03/2025
363: Why Breathing Frequency May Become Our Best Measure of Training Stress 20/03/2025
362: How to Make Interval Work Motivating 13/03/2025
361: Examining a Critical Meta-Analysis of Training Distribution Models 06/03/2025
360: Potluck Discussion: First Conversation, Doing Cadence Work, and Training with a Group 27/02/2025
359: Do Women Athletes Need Zone 2 Training? 20/02/2025
358: How to Use—and Not Use—HRV in Your Training 13/02/2025
357: Progressive Overload Is Critical But Does It Have a Limit? 06/02/2025
356: The Importance of Maintaining Muscle Mass with Jared Berg 30/01/2025
355: Potluck Discussion: Finding the Right Plan, Virtual Base Training, and U.S. Cyclocross 23/01/2025
354: How Homeostasis Explains Everything 16/01/2025
353: The Power of Motivational Interviewing, with Dr. Jeff Breckon 09/01/2025
352: The Four Fitness Foundations of Mobility, Flexibility, Stability, and Strength 02/01/2025
351: Drawing Ethical Boundaries in the Coach-Athlete Relationship 26/12/2024
350: How to Set Strava Records on the Most Famous Climbs in the World 19/12/2024
349: Potluck Discussion: Sacrifices, Initial Season Workouts, and Over-Communication 12/12/2024
348: How to Find Your Motivation in the Early Season 05/12/2024
347: Favorite Workouts—Off-the-Bike Edition! 28/11/2024
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