Fast Talk

Fast Talk

Por: Fast Talk Labs
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
445 episodios disponibles

Latest episodes of the podcast Fast Talk

Mostrando página 21 de 23

45: The art of recovery — how to balance training and rest with metrics 16/05/2018
44: The data revolution — how A.I. and machine learning will make you faster 02/05/2018
43: Race tactics and training with Rally’s Huffman and McCarty, part 1 13/04/2018
42: The power training revolution, with Hunter Allen 23/03/2018
41: We answer your questions about training 22/03/2018
40: Too much of a good thing? Heart arrhythmias in endurance athletes 16/03/2018
39: The Secrets to Staying Strong as You Age with Ned Overend 01/03/2018
38: Why fatigue may be all in your mind 19/02/2018
37: Nutrition — sugar, wheat, paleo, and performance 01/02/2018
36: Inside the new science of climbing 19/01/2018
35: How to Train In the Cold 05/01/2018
34: Become a climber (even if you live in a flat place) 21/12/2017
33: Is FTP dead? 20/12/2017
32: A cyclist’s guide to the weight room 30/10/2017
31: How to avoid illness (or just cope with it) 24/10/2017
30: Myth Busters: Why we can’t talk about lactic acid 17/10/2017
29: The future of bikes with Dan Cavallari and Kristen Legan 10/10/2017
28: Why we need an off-season with Dr. Andy Pruitt 27/09/2017
27: Who can you trust for training advice? 07/09/2017
26: Cramping myths debunked 25/08/2017
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