Fast Talk

Fast Talk

Por: Fast Talk Labs
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
446 episodios disponibles

Latest episodes of the podcast Fast Talk

Mostrando página 19 de 23

86: Listener Questions On Inflammation, Cardiac Drift, and Much More 25/10/2019
85: Learning to trust the science with Dr. Jim Peterman 11/10/2019
84: Pro training tips with George Bennett 27/09/2019
83: Training the Gut with Asker Jeukendrup 13/09/2019
82: The importance of adaptations, with George Bennett 31/08/2019
81: The Cyclocross episode with Coach Holicky, Katie Compton, Ellen Noble, and Maxx Chance 16/08/2019
80: Properly executing intervals is hard; keep your training plan simple 02/08/2019
79: Playing the Energy Game with Colby Pearce 19/07/2019
78: The demands of the Tour de France with Ciaran O'Grady 12/07/2019
77: Avoiding the big mistakes even pros make, with Dr. Andy Pruitt and Frankie Andreu 28/06/2019
76: When to push and when to pull the plug, with Kate Courtney and Whoop 14/06/2019
75: High intensity training, with Dr. Stephen Seiler 31/05/2019
74: Why women are not small men, with Dr. Stacy Sims 17/05/2019
73: How to balance your VLamax, with Sebastian Weber 03/05/2019
72: Do we need training zones? With Dr. Andy Coggan, Dr. Stephen McGregor, and Hunter Allen 22/04/2019
71: How to train for and race gran fondo-style events, with Colby Pearce 05/04/2019
70: Finding your strengths through failure, with Armando Mastracci 22/03/2019
69: Functional training with Menachem Brodie 08/03/2019
68: The big picture — the three types of rides you should do 22/02/2019
67: What is VLamax? With Sebastian Weber 08/02/2019
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