Fast Talk

Fast Talk

Por: Fast Talk Labs
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
446 episodios disponibles

Latest episodes of the podcast Fast Talk

Mostrando página 18 de 23

104: Bonus Q and A on respiratory exchange, using commutes effectively, and life-training balance 26/03/2020
103: Fast Talk's origins and future - a special episode as we say goodbye to VeloNews 24/03/2020
102: Performance Psychology with Julie Emmerman, Payson McElveen, and Grant Holicky 17/03/2020
101: Zones are a range, not a specific number, with an all-star cast of guests 10/03/2020
100: Dr. Stephen Seiler: The Past, Present, and Future of Polarized Training 03/03/2020
99: Training Triathlon as One Sport with Three Disciplines, with Melanie McQuaid and Whitney Garcia 25/02/2020
OC 03: #BestRetirementEver with Meredith Miller, plus 'cross and badass women 19/02/2020
98: Bonus Q and A on Interval Intensity, Dirty Kanza Training, and Muscle Fiber Recruitment 18/02/2020
02 Chris Case: The Brain, The Body and the Love of Cycling 12/02/2020
97: Are You Stretching Too Much? Analysis with Menachem Brodie and Payson McElveen 11/02/2020
96: Bonus Analysis on Pedaling Dynamics with Colby Pearce 04/02/2020
95: Lennard Zinn and the Art of Tire Pressure 28/01/2020
94: Bonus Q and A on Fasted Training, Goal Setting, and the Polarized Approach 21/01/2020
93: Balancing sport and life, with Brent Bookwalter 16/01/2020
92: Bonus Q and A on intensity vs. volume, overtraining, lab testing, and more 09/01/2020
91: Beyond the Data: Training is not only About Numbers 03/01/2020
90: Innovative approaches to base training, with The Cycling Gym 20/12/2019
89: The Value of Physiological Testing with the University of Colorado Sports Medicine and Performance Center 06/12/2019
88: Season Planning for the Limited Racer, with Colby Pearce & Grant Holicky 22/11/2019
87: Preventing injuries through strength and conditioning with Jess Elliott 11/11/2019
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