Fast Talk

Fast Talk

Por: Fast Talk Labs
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
446 episodios disponibles

Latest episodes of the podcast Fast Talk

Mostrando página 16 de 23

138: Q&A on Training Without Power, Optimizing Time at Your Desk, “Lunch Ride Syndrome,” and the Benefits of Fixies, with Amos Brumble 19/11/2020
137: An Introduction to Ultra-Cycling, Bikepacking, and Randonneuring, with Matt Roy, Nick Legan, and Jose Bermudez 12/11/2020
136: Q&A on crank length, power imbalance, injuries, and CBD, with Colby Pearce 05/11/2020
135: The Importance of Sleep, Monitoring Devices, and Changing Your Routine with Dr. Shona Halson 29/10/2020
134: Favorite Workouts of Fast Talk All-Stars 22/10/2020
133: Mastering indoor cycling, with Joe Friel, Jim Rutberg, and riders on the eSports Team Saris-The Pro’s Closet 15/10/2020
132: How to set Strava PRs, with The Pro’s Closet   08/10/2020
131: Balancing science and experience in your training, with Cameron Cogburn 01/10/2020
CA 19: How to Pedal a Bike, with Colby Pearce and Chris Case 28/09/2020
130: The science of breathing, with Dr. James Hull 24/09/2020
129: Q&A on weight loss and metabolism, MTB descending, and 5x5 interval types, with new head coach Ryan Kohler 17/09/2020
128: Roundtable on coaching beginner athletes versus veteran athletes 10/09/2020
127: Overreaching, overtraining, and burnout with Dr. Stephen Seiler   03/09/2020
126: Q&A on fatigue, peaking, returning from injury, and nutrition, with guest coach Julie Young   27/08/2020
125: Put it in the big gear—we explore low-cadence, high-torque training with Neal Henderson 20/08/2020
124: How to map out your season, with Toms Skujins, Kiel Reijnen, Joey Rosskopf, and Larry Warbasse 13/08/2020
123: Performance gains and adaptations from fasted training, with Dr. Brian Carson   06/08/2020
122: Mission impossible: determining your true threshold 30/07/2020
121: Should you build the best engine or focus on specificity, with Jim Miller 22/07/2020
120: Q&A on FTP testing, structuring recovery weeks, and the sustainability of base training, with guest coach Steve Neal 16/07/2020
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